| Sports | |
| • | Former MPI pitcher excels in role change |
| • | UH to show spring collection |
| • | Surf champs share spotlight with a shark |
| HIGH SCHOOL BASKETBALL | |
| • | Kalaheo rallies past Kaiser |
| HIGH SCHOOL BASEBALL | |
| • | Coaches see more parity in ILH |
| GOLF | |
| • | Wie to play in women's match play |
| FOOTBALL | |
| • | Von Oelhoffen will join Jets |
| SOFTBALL | |
| • | Rainbow Wahine weather injuries |
| TRACK AND FIELD | |
| • | Erwin Jaskulski, 103, track athlete |
| HOMEGROWN REPORT | |
| • | Kalaheo alum playing in NCAA with Waves |
| ISLE FILE | |
| • | Four UH-Hilo baseball players suspended |
| • | Sports calendar |
| • | On the Air |
| • | For the Record |
| FERD LEWIS | |
| • | WAC will put 'Bows to the test |
| Island Life | |
| • | Pay or play? |
| • | Writings honor Korean women |
| • | Following wise man's lead to fortune |
| ISLAND LIFE SHORTS | |
| • | Sexy shoes smackdown |
| TASTE | |
| • | Pungent perks |
| • | Parsley pesto a wearin' of the green |
| • | Baked apple pancakes topped with sauce |
| • | Seltzer, peppers add pizzazz to hummus |
| • | Culinary calendar |
| RAISE A GLASS | |
| • | Alsace wine has special intensity |
| QUICK BITES | |
| • | Submit your light dessert |
| • | Tube Notes |
| • | TGI Wednesday |
| FOOD FOR THOUGHT | |
| • | A million recipes for basic cookie |
| Entertainment/TGIF | |
| • | TGI Wednesday |
