This workout will make you feel good physically — and mentally.

Celebrity fitness trainer Gilad Janklowicz has teamed up with the Honolulu Club on a benefit for HUGS (Help, Understanding, Group Support), a nonprofit that offers programs that improve life for families who face emotional and financial hardships tied to caring for seriously ill children.

The event will be an hourlong workout for all fitness levels led by Gilad, 2 to 3:15 p.m. today at the Honolulu Club. It's open to both members and nonmembers for a suggested donation of $10 or a new toy, which will go directly to HUGS. Space is limited. To register, call 543-3910.