Research links soy to male infertility
By Steven Reinberg
HealthDay
Eating half a serving of soy food a day lowers sperm concentrations and may play a role in male infertility, particularly in obese men, Harvard University researchers report.
The reason for this relationship between soy and sperm count isn't clear. However, researchers speculate that soy increases estrogen activity, which may have a negative effect on sperm production and also interfere with other hormonal signals.
"There have been a lot of interest in estrogen and isoflavones in particular and a potential relationship to fertility and other reproductive disorders," said lead researcher Dr. Jorge Chavarro, a research fellow in the department of nutrition at the Harvard School of Public Health.
Research in animals has shown that isoflavones and estrogen can have a potentially negative affect on reproduction, including decreased fertility, Chavarro said. However, there is very little evidence of how these findings apply to humans, he said.
The new research, he added, lends support to how results of animal studies apply to humans. But Chavarro considers the findings preliminary and inconclusive.
"It's way too early to say stop eating soy foods," he said. "It's not time to worry about whether you're eating too much soy. There's not enough information to conclusively say that. "
His report was published in the today's online edition of the journal Human Reproduction.
For the study, Chavarro and colleagues collected data on 99 men who attended a fertility clinic for evaluation. The men were asked about how much of 15 soy-based foods they ate in the past three months.
The foods men were asked about included tofu, tempeh, tofu or soy sausages, bacon, burgers, soy milk, cheese, yogurt, ice cream and other soy products like roasted nuts and energy bars.
Because different foods have different levels of isoflavones, half a serving of soy is equal to about one cup of soy milk or one serving of tofu or soy burgers every other day, Chavarro noted.
Chavarro's team found that men who ate the most soy had 41 million fewer sperm per milliliter of semen compared with men who did not eat soy foods. Normal sperm counts range between 80 million and 120 million per milliliter, according to a press release from the journal, a monthly publication of the European Society for Human Reproduction and Embryology.
In addition, the researchers found that the link between soy and sperm concentration was stronger among overweight and obese men.