Information on Medicare Prescription Drug Coverage, series of sessions to give the public an understanding of their options, sponsored by HMSA, ongoing classes at HMSA offices on O'ahu, Maui, Kaua'i and the Big Island through Oct. 31; free. Schedule and information at www.hmsa.com. Registration required: O'ahu: 948-5555, Neighbor Islands, call your local HMSA office.

Flu Shot Clinics, HMSA offers flu shots to seniors and at-risk groups, through Nov. 19, at Longs Drug Stores, Daiei, senior centers, malls and various O'ahu and Neighbor Island locations; free to members of HMSA, HMSA 65C Plus and HMSA Quest, $25 for nonmembers while supplies last. Call community hot line 211 or visit www.hmsa.com.

Skin Care 101, Vera H.J. Ami presents a seminar on identifying skin problems and needs 6:30-7:15 p.m. today, Kailua Public Library; free. 266-9911.

Wellness Workshops, series of classes for those 55 and older, led by Marie Riley using traditional movements and practices from Chi Kung, Feldendrais and yoga: this week, Flexibility in Your Neck and Joints, 9:30-11:30 a.m. Saturday, Windward Community College, Hale Kuhina 102; $9 per class or series of four for $30. Registration: 235-7433.

Savor the Wine, tastings of wines from Italy, France and California, beers and a martini bar, entertainment and a silent auction, 4-7 p.m. Saturday, Matters of Taste at Gentry Pacific Design Center; $75 benefits the Arthritis Foundation. Tickets: 596-2900.

Eating for Life, Brenda Davis discusses the consequences of food choices on health, 7 p.m. Saturday, McCoy Pavilion, Ala Moana Beach Park; free, sponsored by Vegetarian Society of Hawaii. 944-8344.

ADD and Autism, Thauna Abrin discusses non-invasive therapies including diet, vitamins and homeopathic medicines for the treatment of attention deficit disorder and autism, 1-3 p.m. Sunday, 1040 S. King St., Suite 205; $14 per person or $18 per couple. Registration: 386-2102.

Domestic Violence, presentation by Dr. James McCoy; learn the definition of abuse and how to keep yourself and others safe 9 a.m. Sunday, City of Refuge Christian Church; free. 677-5677.

Qi Gong for Health at Any Age, lecture and demonstration by Grand Master Hong Liu on improving health, gaining strength and reducing stress, 6:30-7:30 p.m. Tuesday, Qi Center, 1110 University Ave.; free. 947-1333.

Ho'ola, 10-week series of exercise classes led by Karen Merrill for cancer patients to build strength, increase endurance and reduce the severity of therapy side effects, 10-11 a.m. Tuesdays and Thursdays, Oct. 25-Dec. 29, Honolulu Club; free, sponsored by Body Resolve, Inc. Registration required: 284-5150.

The Art and Joy of Meditation, series of six classes presented by the Rev. Dr. Jan Schmidt on developing concentration and awareness to improve health and opening one's self to the infinite, 7-8:30 p.m. on the second and fourth Tuesdays, Oct. 25-Jan. 3, 1532 Ulupi'i St., Kailua; free. Registration: 262-6598.

Chronic Wound Care, Dr. Victor Hay-Roe discusses healing techniques for chronic wounds, 6 p.m. Wednesday, The Queen's Conference Center auditorium; free. Registration: 537-7117.

Introduction to Transcendental Meditation, lecture on a program to reduce stress and improve health, 7 p.m. Wednesday, Windward Community College, Hale 'Akoakoa 109; free, sponsored by Maharishi Vedic Education Development Corporation. 947-2266, www.tm.org.

ONGOING

Freedom from Pain, series of classes with Brett A. Sloan on how to reduce pain from inflammation and injury through nutrition, 6 p.m. Fridays, Airport Center Chiropractic Clinic; free. 834-8662.

Elegant Exercise, yoga and movement for beginners, dancers and runners, taught by Reiko Seno, 7:45-9 a.m. Saturdays, Mondays and Wednesdays, Aloha Activity Center; $15 for one class, $50 for four classes. Call for schedule: 348-4217.

Masakatsu Ki-Aikido Dojo, instruction for children (5 and older) and adults, 8:30-10 a.m. and 7-9 p.m. Saturdays, 1007 Waimanu St., second floor; monthly fees are $15 for children, $25 for adults; discounts available for families. 487-6080.

JJ's Swim & Fitness Clinic, lessons for beginners and physically challenged, 10 a.m. Saturdays, Magic Island lagoon; $7 per class; bring suit, towel and goggles. Call to verify class location each week: 373-3839.

Mindfulness Meditation, develop inner peace, emotional awareness and stability and reduce stress through insight meditation, 4 p.m. Saturdays, Broken Ridge Korean (Buddhist) Temple, Palolo Valley; free. 395-7749.

East West Qigong International holds qigong classes Saturdays-Thursdays at various times and locations. For schedule and details: 941-9707, www.eastwestqigong.org.

Aikido classes, with The Aikido Ohana and instructor Alan Nagahisa, 8-9:30 a.m. Sundays, 6:30-8 p.m. Tuesdays and Fridays, Higashi Hongwanji Mission, 1685 'Alaneo St.; $20 per month for three classes per week. 221-8656, www.aikidoohana.org.

Butoh movement workshop, exercises to develop sensory and spatial awareness through dance and spoken word, 3-5 p.m. Sundays, Japanese Cultural Center, Kenshikan Dojo; $30 per month. 387-4861.

Yoga Under the Palm Trees, join others in yoga practice, 8-9 .m. Mondays, between the Waikiki Aquarium and the Natatorium; bring a mat or towel; free, donations accepted. 373-8833.

Balance and Fall Awareness, balance testing and fall risk screening, Mondays-Fridays, The Balance Center of the Pacific, 600 Kapi'olani Blvd., Suite 404; free. For appointment: 955-8339.

Balance and fall prevention screenings, Mondays-Fridays, Ohana Pacific Rehab Services; free. Honolulu office: 591-9420; Kailua office: 262-1118; www.ohanapacificrehab.com.

Stroller Strides, workout and play for mothers and outdoor activities for their babies in strollers, 8:45 a.m. Mondays and Fridays at Kapi'olani Park, and 8:45 a.m. and 5:15 p.m. Wednesdays at Magic Island; $10 per class (discount for multiple classes); ongoing classes also in Kailua and Waipi'o. 371-6904, 783-5701, www.strollerstrides.com.

Exercise class, led by Paul Bragg, 9-10:30 a.m. Mondays-Saturdays, Fort DeRussy Park; free.

Tai Chi For Arthritis, sponsored by Arthritis Foundation, 3, 4:15 and 6 p.m. Mondays and Wednesdays, Tenrikyo Honolulu Ko, 349 N. Judd St. For class fees and registration: 566-7231.

Dohwaje, introductory class in Taoist yoga and breathing meditation, 2, 4:30 and 6:30 p.m. Mondays-Fridays, 1507 Kapi'olani Blvd., Unit 10; $5. 521-2478.

Panther System Hawai'i, consciousness physics for awareness and self-healing, 6 p.m. Mondays, 661 Auahi St., No. 203; $10. Register: 561-2585.

Body Works Hawaii offers classes in low-impact aerobics, Pilates, Latin- and '50s-music workouts, and cardio kickboxing, 6-6:45 p.m. Mondays, Tuesdays and Thursdays, Kuhio School cafeteria; $1 per class. 735-5755, 377-5132.

Yoga is for Every Body, class in Kundalini and hatha yoga taught by Amber Ricci, 6-7:15 p.m. Tuesdays, in Hawai'i Kai; $10 per class or $45 for five classes. Location and registration: 396-6715.

Qi gong classes, improve health of the body and mind through exercise, meditation and teachings from ancient Chinese practices, sponsored by Falun Gong, 6:30 p.m. Tuesdays and Thursdays, Ala Wai Park, 480 University Ave.; free. 943-6664.

40 Minutes to Health, workshop on maintaining your health naturally, presented by Mark Hoffman, 6:30 p.m. Tuesdays, Island Family Chiropractic; free. 596-0599.

Luk Tung Kuen, participate in calisthenics with members of the Hawai'i branch of Luk Tung Kuen Worldwide Association, 8-9 a.m. Wednesdays, Hawai'i Kai Towne Center stage; free. 941-0440.

Tai Chi For Arthritis, practice with instructor Janet Jin, sponsored by Arthritis Foundation, 8:30-10 a.m. Wednesdays and Fridays, Chinatown Cultural Plaza courtyard; $2 donation requested. 596-2900.

Introduction to Transcendental Meditation, learn how to reduce blood pressure and live with less stress, 1:30 and 7:30 p.m. Wednesdays. For registration and location: 947-2266, www.tm.org.

Healing Touch, ongoing meeting for those who want to learn or can benefit from treatments and prayers, 5:30-7 p.m. Wednesdays, Spiritual Life Center, Maile Room, 1020 S. Beretania St.; donations accepted. 523-1170.

Baby Boot Camp, strength training for moms with stroller-age babies, classes held at Aloha Tower Marketplace, Kahala Mall, Waipi'o Gentry, 'Ewa Beach, Mililani and Kapolei; first class is free, subsequent classes $12 each, discounts available for longer commitments. Schedule and locations: 754-6169, www.baby bootcamp.com.

EyeCare America Seniors Eye Care Program, the Hawai'i Ophthalmological Society encourages seniors 65 and over to check their eligibility for free eye exams from volunteer doctors. For eligibility requirements: (800) 222-3937.

Castle Medical Center's Wellness Center offers a variety of fitness classes at $35 per month or $90 per quarter. Schedule: 263-5400, www.castlemed.org.

Fitness and exercise classes, various times and days, Kapi'olani Women's Center. Registration and schedule: 535-7000.

Stott Pilates and Yoga classes, mat and equipment training for all levels offered daily, Pilates Training Center of Hawaii, Kailua; $15-$23 per class with package discounts available. For schedule: 261-9519.

Chi-lei qigong, with instructor Ginny Walden of Blue Sky Healing Arts, 8-9 a.m. Thursdays, Kapahulu Center; $5. 259-8453.

Rejuvenate!, adaptive yoga for seniors, with standing, seated and optional floor exercises, 9-10 a.m. Thursdays, Pohai Nani, Kane'ohe; $3 per class. 247-6211.

Goddess Dance Workout, combination of belly dance, salsa and yoga with a Pilates cool-down, 5:30-7 p.m. Thursdays, Moiliili Community Center; $11 per class. 255-9839.

Send announcements, with contact name and phone number, to Health Calendar, Island Life, The Advertiser, P.O. Box 3110, Honolulu, HI 96802; islandlife@honoluluadvertiser.com, with "Health Cal" in the subject line; or fax 525-8055.