Posted on: Wednesday, April 22, 2009
TASTE
Satisfy iced coffee cravings at home
By J.M. Hirsch
Associated Press
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Use ice cubes made from coffee to create a cold — but not diluted — caramel-chocolate coffee treat for a warm day.
LARRY CROWE | Associated Press
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Warm weather and a serious caffeine habit can make it hard to resist those fancy iced java jolts from the coffee shop.
But shelling out all that cash to suck down all those calories can thin your wallet while plumping your waistline.
So I started tinkering with at-home versions, trying to come up with something equally enticing, less expensive and at least a little healthier. And if they were fast and easy, all the better.
Here's what I learned:
Don't use regular ice. As it melts, it waters down the drink, and watered down coffee is tasteless at any temperature. Instead, pour brewed coffee into ice cube trays and freeze it. Keep a bag of these cubes in the freezer for use whenever the mood strikes.
While you certainly can brew a pot especially for this, it's easy (and economical) to freeze the remnants of each morning's pot.
Ditch skim milk in favor of fat-free half-and-half. Most standard skim milks lack body and taste. Fat-free half-and-half is remarkably creamy and works well in frozen drinks (including smoothies).
Invest in flavored syrups. These are what the coffee shops use to juice up their pricey drinks. They come in many flavors and are cheap. A 750-milliliter bottle costs less than $10 and makes about 25 servings.
No espresso maker? Pick up a jar of instant espresso powder. It's an easy way to add tons of flavor to an iced coffee drink. It's also great mixed into baked goods, such as chocolate cakes and brownies.
CARAMEL-CHOCOLATE COFFEE COOLER
1 double-shot espresso
1/2 cup fat-free half-and-half
1 cup coffee ice cubes
1 tablespoon vanilla flavoring syrup
1 tablespoon caramel flavoring syrup
Whipped cream, to top
Caramel sauce, to drizzle
In a blender, combine the espresso, half-and-half, coffee ice cubes, and vanilla and caramel syrups. Puree until smooth, then transfer to a tall glass. Top with whipped cream and drizzle with caramel sauce.
Nutrition information per serving (values are rounded to the nearest whole number): 164 calories; 40 calories from fat; 4 g fat (3 g saturated; 0 g trans fats); 20 mg cholesterol; 25 g carbohydrate; 3 g protein; 0 g fiber; 102 mg sodium.
MOCHA ORANGE FREEZE
1 cup fat-free half-and-half
1 1/2 cups coffee ice cubes
3 tablespoons chocolate syrup (the sort used to make chocolate milk)
1 tablespoon sugar
Whipped cream, to top
Zest of 1/2 orange
In a blender, combine the half-and-half, coffee ice cubes, chocolate syrup and sugar. Puree until smooth. Transfer to a tall glass, top with whipped cream. Sprinkle with orange zest then drizzle with chocolate syrup.
Nutrition information per serving (values are rounded to the nearest whole number): 234 calories; 36 calories from fat; 4 g fat (3 g saturated; 0 g trans fats); 20 mg cholesterol; 39 g carbohydrate; 5 g protein; 0 g fiber; 122 mg sodium.
